March is National Nutrition Month! Eat right and exercise for optimal health.
High School Menus
Junior High Menus
Free and Reduced Info
Pre Pay for Meals
Student/ Parent Feedback
Ask the Dietitian
Child Nutrition Program Info
Did You Know?
CISD Home Page
CISD Wellness Policy
Do you have a nutrition question? E-mail our Registered Dietitian.
Please allow 5 business days for a response.
Do you know your Height and Weight? Calculate Your Body Mass Index Here.
How many calories do you need per day?
Remember, this is to maintain your current weight.
To lose weight, decrease your calorie intake by
calories per day. This will give you a 1 pound per week weight loss.